There are many reasons why one can get stressed out. It could be financial reason, or life itself, family, home, or work.
How work can be the reason, mostly, it’s because you can’t manage your overloaded jobs. You don’t know your priorities and don’t know either how to set these priorities.
Therefore, you need an agenda.
I’ve just read this great post by Seth Godin about setting your agenda. He mentioned the importance of setting an agenda and self-discipline.
So, start reducing your stress now by setting your agenda and make a promise to make it.