Yesterday, I went to a friend’s house, we were having a nice tea party with the other 4 girls.
It wasn’t the tea that was special, it was the cookies and cakes. They were all made of strawberry! Some pinky, some reddish…all yummy!
And, just now I’ve read some interesting blogs with strawberry pictures. Andrea with a full bowl of newly picked strawberries and M. Lynette DiPalma with her filled strawberries.
Wondering how many grams did they have the strawberries?
If they ate at least 100 grams, they’ve consumed 56.7 mg vitamin C, 17.7 mg folate, 166 mg potassium, 19 mg phosporus, 14 mg calcium.
I think, yesterday I had more than 100 grams. I even might have met my need of vitamins and minerals for a whole week now.
