This week, the award goes to Rox in The City. She deserves the award because she seemed to manage passing her ‘Kicking Class’ very well and she is now about to start her Grading Class.
Not only that, she is soon gonna be able to do the proper push-up, not the girly one. And, she seems to be determined about it.
For you, push-up beginners, you need to look up to this lovely lady’s strong will. Yet, you can start with wall push-up. Then you can try bench push-up. If you think you’re strong enough, it might be time for you to try the non-girly one.
To be honest, I still can’t manage to do the proper push-up yet. Maybe I’m just easily satisfied. However, my muscles are all nicely built. Well, it shouldn’t stop me from trying to do the push-up properly, right?
So, let’s now, get the spirit of Rox in The City and be healthier!
Have a great weekend!
