Health Newsletter and Blog

Fitness Party?!!!




Yeah…fitness party.

Yesterday I was invited to a party held by a friend.

“The dress code is Gym Session,” she said while calling me the previous day.

She mentioned nothing but that dress code. So, I went there with my running shoes and outfit. I thought it was simply a code related to any sports available on earth.

But, when I got there, I was totally surprised! She turned her living room into a gym! She got no couch there. The things my eyes could spot on were a treadmill, an exercise bike, a rowing machine, and a stepper. And, there were other 5 girls in their gym outfit.

“Hi, Nadine! Glad that you come. Surprise…surprise…I’m having a fitness party! Serve yourself on the bar, I have prepared healthful smoothies for you…”

And, she meant what she said about Fitness Party. Not only the gym equipments, she also prepared a workout DVD and invited a personal trainer.

Well, it was a great idea. But…I was expecting something more relaxing.

Anyway, it was really a great idea. I wouldn’t mind being invited again.



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