Myth:
Only obessed people will suffer from high cholesterol.
Fact:
Everyone has the risk to suffer from high cholesterol, not only the obessed ones.
Myth:
All types of cholesterol are dangerous.
Fact:
Actually not. There are two types of cholestrols: HDL (the good one) and LDL (the bad one). Why is LDL bad? Because if it’s high, it can clog up your arteries. And, why is HDL good? Because it can lower the negative effects caused by LDL.So, it would be best to maintain a good ratio between both types.
And, remember, you might be very slim. But, might also have very high LDL and/or low HDL cholesterol levels. It can be caused by your family history, it means that it’s in your genes.
Then, what to do?
Slim or not, you’d better check out your cholesterol level regularly. SpecialK and Thankyoudarlin did. And now they’re leading a healthier life.
Yes, leading a healthy life, that’s definitely important!
