Healthy Blogger This Week!

Have you got your flu shot?

Sarah, the pink shoe, did. That makes her awarded the HEALTHY BLOGGER THIS WEEK!

Actually, that’s not the only reason. Her decision to get a cholesterol and a BP test and a vision screening. Even if the cholesterol machine was broken, her will was counted anyway.

So, congrats, Sarah. Fingers crossed for your cholesterol test.

Well, you’re taking it as soon as the machine is repaired, aren’t you?

Three Easy Steps To Be Healthy

living a simple life

how to eat right

benefit of exercises

Healthy Blogger This Week!
The one we have chosen to be awarded "HEALTHY BLOGGER THIS WEEK" is a lovely healthy pregnant mother. Congratulations, Lisanne. You

Healthy Blogger This Week!
This is the fourth time Healthifica.com awards a blogger "HEALTHY BLOGGER THIS WEEK!" Now, we'd like to grant this award to

Healthy Blogger This Week!
Well, it's something new for our blog. The team decided that everyone should at least get a chance to be

Healthy Blogger This Week!
This dear Mom has just gone to a doctor. She claimed that she had a problem with anxiety, guilt and

Healthy Blogger This Week!
This week, the award goes to this lovely 35 year old father, Mpatel. He's been dedicating his blog to his great

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1. Living A Simple Life

First step to get healthier is to living a simpler life. A simple life focus Your heart and mind on things that's really important.

...Sleep to look young
...Wish to have a long life?
...Five simple ways to eliminate your worry
...You can get rid of any phobia

2. Eat Right

The right diet is not just a balanced one - meat, carbohydrates, veggies and fruits - but also the serious inclusion of natural food supplements.

...Simple diet tricks
...Don't skip your dinner
...Lower your cholesterol
...Raw food diet

3. Enjoy Exercises

Set exercise routines that fits Your lifestyle and make sure You are enjoying it.

...Get tired easily? Here are some tips
...Boost your metabolism
...Let's go to the beach
...Walk in the right way

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