I’ve been following Anne’s progress on losing weight and her other nice stories in life.
Last weekend she kind of took a break on her WW (Weight Watchers) program. She had cookies, pizza, and pancakes. Yet, she didn’t forget to control herself.
However, she felt guilty. But, I believe, once in a while, one should take a break. Especially on diet.
Many don’t take a break and keep on dieting. And then what? They end up giving up and start gaining weight. That comes out of stress. Most people fail on their diet program simply because they get stressed during the process.
As long as you know that you will be back on track, just like Anne did, a little break will do you good.
And, BTW, Anne, you look wonderful with the new haircut.
