These days, in Japan, people are bombarded by books and videos on how to cry and on crying therapy.
It was triggered by the popularity of Korean movies in that country. These movies are so emotional that make those who watch shed a tear.
According to a famous Japanese saying, “tears are the sweat of the heart”. It may contain a scientific truth. Like sweat, tears seem to serve the function of ridding the body of waste substances. So it is no wonder that people often feel refreshed after a good cry.
According to some research, tears produced from emotions are different from those produced from such things as onions or eye irritations. The emotional tears can reduce your stress levels.
So, are you now having a problem? Why don’t you take some time to cry?
