Traditionally, yoga was taught one-on-one. If you have tried yoga by yourself and you like it, why don’t you take your own private yoga lessons so that you can get the most out of it?
With a private lesson you can:
- selectively choose and develop the yoga postures and breathing exercises that meet your specific needs
- get specific therapeutic benefits for injury, illness, stress and emotional difficulties
- decide the timing in between your tight schedule
Emily is starting next week. Good for you, Emily!
