Health Newsletter and Blog

Sing Along, It Makes You Healthier!




Scrivener, a lovely father, is learning to play “Twinkle Twinkle Little Star” with the guitar for his daughter who promises to sing along with him later.

Not only joy Scrivener will bring to his daughter but also health, because singing:

  • protects the upper respiratory system from getting infected
  • stimulates the production of antibodies
  • is similar to meditation and walking in terms of its positive effects on health
  • improves breathing
  • increases supply of oxygen
  • stimulates circulation
  • gets your bodies energized
  • keeps the voice young, which can be a benefit to women when they enter menopause, a time when a woman’s voice loses some of its smoothness

The details above are based on a study conducted by the University of Frankfurt.

So, why don’t you sing along with me now?



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