Our newsletter subscriber, K. Srinivasan, shared very nice healthful tips which we thought would be wonderful to pass on to you:
- eat only what you can and eat not what you can’t !!!
- eat pure boiled vegetables and green leaves !!!
- eat only three times a day and not on nights !!!
- drink lots and lots of water !!!
- take life in its strides and don’t slide back on life’s strides!!!
- keep only clear thinkings and no negative line of thoughts of what so ever !!!
- Sugar Oh, I forgot , take only if you are not diabetic but if you are better not !!!
- do a little excercise …stroll if you can ….. not a night walk !!!


