Health Newsletter and Blog

My Personal Goals




I have personal goals. Mostly are about wanting to look good and healthy. I think everybody have their own goals too.

Let see what a personal goal is.

Individuals can have personal goals. A student may set a goal of a high mark in an exam. An athlete might walk five miles a day. A traveler might try to reach his destination city within three hours.

Managing goals can give returns in all areas of life. By knowing precisely what one wants to achieve, makes clear what to concentrate and improve on.

Goal setting and planning (goalwork) gives long-term vision and short-term motivation. It focuses acquisition of knowledge and helps to organize resources.

Efficient Goalwork includes recognizing and resolving any guilt, inner conflict or limiting belief that might cause you to sabotage your efforts. By setting clearly defined goals, one can measure and take pride in the achievement of those goals. One can see progress in what might have seemed a long grind.

Achieving personal goals

Achieving complex and difficult goals requires focus, long-term diligence and effort. Success in any field will require foregoing blaming, excuses and justifications for poor performance or lack of adequate planning or in short emotional maturity.

Long term achievements are based on short-term achievements. Emotional control over the small moments of the single day makes a big difference in the long term.

By accepting a degree of realism within one’s own goals, one allows oneself not to change reality to match his own dreams by his own efforts alone, but to accept it how it is until a certain degree.

This degree of “laziness” can prevent one from falling in unhappiness by losing too much control of life by trying to specialize in a very small area and to become a top leader in that field. No matter what level of society one belongs to, it is very likely that there are levels above and below.



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