Health Newsletter and Blog

Health Articles in May, 2006

What Would You Do IF…

you’re sitting nicely in a dentist’s office noticing that…the tools are dirty and he’s just about to put them in your mouth?

Posted in From Us, Health | 1 Comment »

The Twins are Doing Just Fine

It must have been such a great news for Jesse and Amy Carlsen, parents of conjoined twin daughters, Abbigail and Isabelle, to find out that the nearly 7 hours surgery to separate them went very well.

According to doctors handling the surgery, the process was complicated but there was a 90-95 percent chance that these twin sisters survived. The team taking part in the operation consisted of about 30 people, applauding when finally the livers were seperated.

These great baby girls are now doing just fine.

But how actually this could happened to them?

Conjoined twins happens where thezygote of identical twins fails to completely separate. They occur in an estimated one in 200,000 births. [wikipedia]

Are all separation surgery successful like these girls?

The younger the twins get the surgery, the bigger the survival rates. Especially now with more accurate imaging studies and better anesthetic and operative techniques.

However, the operation is more difficult in adults than in children whose brains are better able to recover from the surgery. This was what happened to 29-year-old law graduates, Laleh and Ladan Bijani, the conjoined twins from Iran. The world was sharing grief for the loss of these courageous and brave ladies.

Posted in Health News, Health, Kids and Baby's Health | No Comments »

Hang Out with Friends

Tomorrow I’ll be hanging out with the girls. That’s what we do for at least twice a month.

We’re going to the club or anything, just a happy lunch meeting.

Usually my dear friend, Dana, who picks the place up. She always knows nice small restaurants or cafés with great ambiance for us girls to tell stories and giggle without having other looking weirdly at us.

What about you? Do you have a bunch of friends that you can hang out with? If you don’t, I think you should try to make such a fun group like mine. It can cheer your day up! Why?

Because:

  • By telling each others’ stories or problems, you feel like taking out some burdens that you’ve been carying on your tiny shoulders. Sharing the burdens with make you feel as if your shoulder’s widenning and they’re smaller.
  • By sharing jokes or funny stories, you’re making yourself happier and others more cheerful. Making others contented will make you feel more jovial.
  • By giggling together, you will excite your day and make you feel more comfortable & younger, as if you’re a bunch of high school girls haunting for cute boys ;) (well, at least that’s what my friends and I feel)

Come on, get some friends to hang out with and tell us the wonderful story! :)

Posted in Mind Health, Living A Simple Life | No Comments »

Have You Put All Your Concern on Health?

These days, you can find anytime information on how to live healthily. However, it just flows away like that right after you finish reading. You know but you pretend that you don’t.

From my point of view, that’s not how a person should live a life.

Yummy high fat food, tasty high cholesterol snacks, you can even find them in all over your kitchen. Wherever your head is journeying to, all you can find is food, the unhealthful one.

That is totally unwise and unfair to yourself. Only for less than a minute delight in your mouth, you put your life at risk. Well, if you think I’m being overreacted, I myself don’t think I am.

My co-editor, Riana Lance, had to face some extraordinary ‘moments’ to make her realize how important health was. I did, too. My Grandma had to suffer from diabetes and spent her days on a wheel chair out of amputation. That was a shock!

These days, I’d like to dedicate my life not only to my own health, but also others’. I’ve been collecting stuff regarding health than I can share with as many people as possible. This blog helps me a great deal on that mission ‘possible’.

I can post anything related to health. That’s important. I’d rather not see you all experience what Riana and I did, or worst, bethe victim of your own unhealthy life style. It’s heart-breaking.

Don’t wait ’til you get a shock to open your eyes that health is important. Open them now.

I’m not talking nonsense here. I just want to help.

I’m concerned. Now, it’s your turn.

Posted in From Us, Food & Nutrition, Health | 1 Comment »

Who is the first world known female physician?

Do you know?

It’s Lady Peseshet. She practiced during the time of the pyramids (2600-2100 BC), which was the fourth dynasty of the Ancient Egypt.

Posted in From Us, Health | 2 Comments »
More Articles : 1 2

No Nonsense, Just Answers

It's Healthifica

It's a fun and friendly health guide to help you become 100% healthier, in three simple steps. Click here to learn more about me, and how I can help you.

Testimonial

“You've helped a lot, and I thank you, I've lost 16 pounds and now I am size 6, I stopped smoking and I am getting married soon, I thank you deeply. Keep doing the good job.”
- Lola







Health is Easy!

Welcome to Healthifica. The site that wants you to be healthy. Simply by following our three easy steps, you'll feel much better.

Follow us through our useful health care  newsletter, health and fitness  guides, articles on health and fitness.

Free Email Guides

Join our email guides on

...Simple stress relief
...How to loose 10 pounds
...Self hypnosis step by step

More mental, health and fitness email guides

Inspiring Videos

Check out our interesting video collection of helpful messages.

...Are you healthy?
...Easy health shortcuts

More health and fitness videos

1. Living A Simple Life

First step to get healthier is to living a simpler life. A simple life focus Your heart and mind on things that's really important.

...Sleep to look young
...Wish to have a long life?
...Five simple ways to eliminate your worry
...You can get rid of any phobia

More living a simple life articles...

2. Eat Right

The right diet is not just a balanced one - meat, carbohydrates, veggies and fruits - but also the serious inclusion of natural food supplements.

...Simple diet tricks
...Don't skip your dinner
...Lower your cholesterol
...Raw food diet

More how to eat right articles...

3. Enjoy Exercises

Set exercise routines that fits Your lifestyle and make sure You are enjoying it.

...Get tired easily? Here are some tips
...Boost your metabolism
...Let's go to the beach
...Walk in the right way

Enjoy more benefits of exercise articles...

Disclaimer : All material provided on this web site is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

Healthifica - Health Nutrition Blog - Recent Health News - Current Health Articles - Health Alert Newsletter - Health Email Guides - Privacy Policy - Terms of Use - Sitemap - Sitemap XML - RSS - Technorati Profile