Deal clears cervical cancer vaccine

“ONE million Australian girls and women will be vaccinated against cervical cancer after the Howard Government resolved a pricing dispute with drug company CSL yesterday.”

N.H. to be first to offer cancer vaccine to girls

“Stephen said the vaccine for the human papillomavirus — or HPV — will be provided free. The state’s Vaccine for Children program is funded by the federal government and private insurers and offers immunizations for a variety of diseases at no cost to children through age 18.”

1. Imagine the food that you really really wish to eat
2. Get rid of that imagination and replace it with your goal: to be able to wear 2-size-smaller jeans, for example
3. Stick to the goal and imagine a good smell that’s not related to food, such as an aroma of beach, flower or grass plus imagine yourself looking good in that 2-sizesmaller jeans
4. Write down the aroma on a piece of paper. Keep one in your wallet or stick it on your fridge. Read it whenever your desire of food comes.

These tricks are suggested by Marika Tiggemann from the Flinders University, Adelaide.

Here are the 10 secrets to a healthy long life:

1. Enough sleep, 7-8 hours a day
2. Consuming antioxidant
3. Exercise regularly
4. Ideal weight
5. Not smoking
6. Stress free
7. Meditation
8. Relax
9. Laugh
10. Get yourself a pet

Easy, right?

Nothing is more important that your health. Without it, you can’t do your activities properly, you can’t perform in the excellent ways. You might even get blocked.

As your friend in health, we, at Healthifica.com realize that you might need to be reminded. You need someone to ring a bell for you that you must take care of yourself, you should be in the healthful tracks.

And, we also know that you’re reluctant to pay attention to your health because of your lack of time. You are too busy to take care of yourself.

Then, we came up with this idea. We would be the one who remind you to take a good care of yourself. And, we would share with you the shortcuts to your excellent health.

We prepared these two simple messages. They took us days to bring together. First, we prepared the lines, then the pictures. We edited and re-edited for we wanted only the best for you.

And, here they are…especially prepared for you, A Reminder from the Deepest Heart and Shortcuts to an Excellent Health.
Feel free to visit them and share them with your friends and family. Also, to let us know what you think of both videos by commenting here.

First of all, Happy Thanksgiving to you all!

Have you had your great family dinner? Have you spent some time to be thankful for everything you have?

Mothergoosemouse did.

And, she did it so beautifully that she deserves to be the HEALTHY BLOGGER THIS WEEK!

She said, “While I could probably name hundreds of reasons to be thankful this year, I’d like to focus on health.”

What a wise way to be thankful. We all know that without health, we wouldn’t be living a nice life. And, this lovely mother did the right thing, thankful for health.

What about you?

To add romance to your home, you can light up some candles.

But, from now on, get some candles made of soy wax instead of paraffin wax. It’s healthier.

Here are some differences between both types:

• The smoke of paraffin wax contains carcinogen, a substance or agent that promotes cancer while soy wax contains no dangerous substance.
• The smoke of paraffin wax might also cause allergies or asthma, on the contrary, soy wax is not dangerous to your health
• Paraffin wax contains other chemical substances to make the candle smell good but soy wax doesn’t, yet it smells good anyway.

You’re busy, extremely busy.

No time to take a good care of yourself…

No time to care about health…
But…

What if there are shortcuts…the simples ones…to your ultimate health?

Would you grab them?

Would you try them?

There are so many outdoor activities you can do on the beach. And, these activities can help you burn calories. Try:

• Swimming - 540 calories
• Volley Ball - 480 calories
• Frisbee - 240 calories
• Building your sand castle - 120 calories
• Sun Bathing and reading - 60 calories
• Applying Sunscreen Lotion - 30 calories

Isn’t it great to be able to enjoy yourself and burn calories at the same time?

If you can’t do that in your hometown, try to fly to some tropical countries for a vacation.

U.S. Hospital Pulls off Quintuple Kidney Transplant

“It took 12 surgeons, six operating rooms and five donors to pull it off, but five desperate strangers simultaneously received new organs in what hospital officials are describing as the world’s first quintuple kidney transplant.”

12 surgeons, 10 hours, 10 patients: Hopkins pulls off first quintuple kidney transplant

“The patients and donors, including one from Canada, were doing fine, said Eric Vohr, a spokesman at the Johns Hopkins Comprehensive Transplant Center. The donor-recipient pairs were not related and did not meet before Tuesday’s operations.”