I knew this book from a friend who found it amazing since she managed to lose weight by following all the tips she got from the book.
French Women Don’t Get Fat by Mireille Guiliano. Have you ever heard? Or even ever tried?
The title of the book is quite interesting, also the cover design. I bought it right away to discover how it helped my dear friend. FYI, she adores food and all this time, she’s been trying to lose weight–which I thought a little bit necessary for her own health–but she never ended up in a success. She even got frustrated and ate more then she used to.
Then, I found out what made her love the book so much and ended up getting slimmer. The book simply allows you to eat foods that you love. Yes, it does. It’s like a wonderful way of living for food lovers.
Actually the point is to live a balanced, joyful and healthy life. If you have a chocolate croissant for breakfast, have a vegetable-based lunch–or take an extra walk and pass on the bread basket at dinner.
You might have known that, but this book could be a great way to lead you there. It provides such delicious yet easy-to-prepare recipes and easy-to-read instructions that might make you think it’s simply a novel not a ‘diet book’ you usually skip in the bookstore.
How can you skip a book that tells you to enjoy food yet helps you lose weight?
It seems like these two weight watchers, Anne and Sarah, are also indulging themselves with foods they like.
What about you?
