Who is our “HEALTHY BLOGGER THIS WEEK” now?
It’s Hilda. Congratulations, Hilda!
Hilda is chosen because she made it to run for 18 miles in a damped air.
She prepared this marathon since the day before by consuming more complex carb. The next morning she woke up at 5.00 and had orange juice and oatmeal for the pre-training meal.
Five minutes afterwards, she started running. Thanks to her positive thinking, she made the 18 miles. And, she definitely enjoyed it.
She wrote this lovely last sentence in her post, “How nice is running, it gives you the nicest time to enjoy yourself, the only thing to be done is to go on no matter what is going on around.”
So, if you’re planning to include running in your exercise plan, you should look up to her.
Way to go, Hilda!
