Health Newsletter and Blog

Am I Depressed?




Have you asked yourself that question? Even if you have, I doubt you answer it honestly.

But, to know whether you are depressed or potentially being depressed, please answer these questions:

  • Do you feel desperate more than you used to, and think that things are never getting better?
  • Do you lose your appetite? Or, you feel like eating too much?
  • Are you having insomnia?
  • Do you get panic easily with no specific reason?
  • Do you lose interest in anything you normally like?
  • Do you get angry easily to people around you?
  • Do you feel like lacking of libido?
  • Are you lack of motivation and feeling tired easily?
  • Do you feel like a looser?
  • Is it hard for you to concentrate?

If you answer “YES” to at least 6 of the 10 questions above, you’d better get help.



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