Do you like paprika? If you do, this weekend, you can try these recipes since they have paprika or bell pepper as one of the ingredients:
Paprika, not only it contains Vitamin C, Beta-carotene, Vitamin B1 & B2, but also Capsaicin.
Capsaicin is the chemical oil found in chilli peppers that gives them their hot taste. [foodprocessing-technology.com]
Not only related to taste, capsaicin is also related to cancer. Some researchers in the University of Pittsburgh, found that capsaicin can cause apoptosis death in pancreatic cancer cells. The spicy compound kills pancreatic tumor cells but does not affect normal, healthy pancreas cells. Researchers in Los Angeles report that capsaicin kills prostate tumor cells.
So, start your healthy life now by consuming paprika, just like Justine did.
Have a nice weekend!
