This lovely Terry Caballes has been a great subscriber to Healthifica.com Newsletter. She shares her tips on “Loving Ourselves” below:
“Thanks for your health teachings and I loved it!
I’d like to share my experiences about loving your self.
I’m sure all of us care about ourselves! But there are times we hate ourselves.
When that occurs, the first thing that I do is that I ask my self if what is wrong with me. I talk to my self and there should be a positive outlook and not all are negative outlook.Secondly, I went to the mall, specially I’d like to go to the cards section because I’d like to read verses in the cards and inspirational messages that makes my heart feel cheerful and free.
Thirdly, read bible or inspirational messages in order you can remind the good things to do in our self. It is best also to counsel or talk to your friend about your self and ask some advices.
That’s all my tips!
“Cheerful heart is a good medicine”. -Proverbs 17:22.“
