Treadmill is one of the most favorite cardio equipment for it can help burning much calorie. Yet some are avoiding it because it’s kind of boring.
But, you know what, it’s a great challenge! Treadmill can examine your ability to concentrate and fight your boredom. It definitely challenges you mentally.
If you’re one of those who get bored easily with treadmill, try to do it with your favorite music on. Music can create such a good mood to exercise.
Don’t forget to try all available treadmill programs, such as interactive-heart-rate workouts, calorie burn, interval training, or random, so that your ‘journey’ becomes a lot less monotonous.
Put on light weight running shoes to lessen the load on your feet. Also, keep a bottle of water so you don’t get dehydrated.
Have fun! 
