<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Healthifica</title>
	<link>http://healthifica.com/articles</link>
	<description>Everything you need to know about</description>
	<pubDate>Thu, 09 Nov 2006 04:15:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1</generator>
	<language>en</language>
			<item>
		<title>Joint Paint Relief?</title>
		<link>http://healthifica.com/articles/69/joint-paint-relief/</link>
		<comments>http://healthifica.com/articles/69/joint-paint-relief/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 08:00:00 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/?p=69</guid>
		<description><![CDATA[


Hi friends,
Suffering a joint pain can be worse than anything. At least, that was what my aunt told me. 
She asked me how to ease the pain. Then, I found this valuable article for her. And, it seems like all the tips can really help her. 
So, I thought, why don&#8217;t I just share it [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/69/joint-paint-relief/feed/</wfw:commentRss>
		</item>
		<item>
		<title>All You Want to Know&#8230;</title>
		<link>http://healthifica.com/articles/68/all-you-want-to-know/</link>
		<comments>http://healthifica.com/articles/68/all-you-want-to-know/#comments</comments>
		<pubDate>Fri, 20 Oct 2006 08:00:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/?p=68</guid>
		<description><![CDATA[


Hi friends,
Last month, out of the blue, I met a friend, a very old friend. I didn’t recognize her. Not because I haven’t seen her for such a long time. But, simply because she has changed a lot. 

She, now, looks beautiful and fresh. So different from the person I used to know. She used [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/68/all-you-want-to-know/feed/</wfw:commentRss>
		</item>
		<item>
		<title>It’s time for you to LOL!</title>
		<link>http://healthifica.com/articles/67/it%e2%80%99s-time-for-you-to-lol/</link>
		<comments>http://healthifica.com/articles/67/it%e2%80%99s-time-for-you-to-lol/#comments</comments>
		<pubDate>Sun, 01 Oct 2006 08:00:25 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/?p=67</guid>
		<description><![CDATA[Hi friends,
Have you laughed today? 
Hope you have. If you haven’t, you’d better find things that can make you laugh. Check out some funny blogs, some sitcoms, some comic strips, or simply memorize all the funny things in the past. 
Why do I insist you to laugh? Simply because it’s good for you! That’s only [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/67/it%e2%80%99s-time-for-you-to-lol/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are You At Risk?</title>
		<link>http://healthifica.com/articles/66/are-you-at-risk/</link>
		<comments>http://healthifica.com/articles/66/are-you-at-risk/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 04:49:30 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/66/are-you-at-risk/</guid>
		<description><![CDATA[Hi friends,
Glaucoma is something I am familiar with. My great grandmother had it, my grandma had it and now, my friend also has it. 
This dear friend is only 55 years old. And just like my great grandma and grandma, she got it out of diabetes. 
Curious about it, I did some searching and found [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/66/are-you-at-risk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Frequently Asked Questions on Menopause</title>
		<link>http://healthifica.com/articles/65/frequently-asked-questions-on-menopause/</link>
		<comments>http://healthifica.com/articles/65/frequently-asked-questions-on-menopause/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 05:42:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/65/frequently-asked-questions-on-menopause/</guid>
		<description><![CDATA[Q: What is Menopause?
A: Menopause, often referred to as &#8220;the change of life,&#8221; is the natural transition out of childbearing years. Menopause in women is the reverse of puberty. It is usually confirmed when you have not had a period for 12 months in a row (with other causes for this change ruled out). Menopause [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/65/frequently-asked-questions-on-menopause/feed/</wfw:commentRss>
		</item>
		<item>
		<title>7 Tips for Coping with Hot Flashes</title>
		<link>http://healthifica.com/articles/64/7-tips-for-coping-with-hot-flashes/</link>
		<comments>http://healthifica.com/articles/64/7-tips-for-coping-with-hot-flashes/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 05:30:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/64/7-tips-for-coping-with-hot-flashes/</guid>
		<description><![CDATA[1.	Dress in layered clothing, preferably cotton, since natural fibers allow your skin to breathe. Then when you feel a flash coming on, you can simply shed layers to cool off.  Since some flashes are followed by chills, it can be helpful to have a sweater to put back on.
2.	Limit or eliminate altogether substances that [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/64/7-tips-for-coping-with-hot-flashes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Proper Dentist for Your Oral &#038; Financial Health!</title>
		<link>http://healthifica.com/articles/63/proper-dentist-for-your-oral-financial-health/</link>
		<comments>http://healthifica.com/articles/63/proper-dentist-for-your-oral-financial-health/#comments</comments>
		<pubDate>Sun, 20 Aug 2006 08:00:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/?p=63</guid>
		<description><![CDATA[


Dear friends,
How are you doing? 
For me, it’s been a busy week. I’ve just had my dental care. I also have just visited a friend who lost her husband last week out of car accident. 
It was hard for her. But, I hope, by accompanying her for a few days, I could help her cope [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/63/proper-dentist-for-your-oral-financial-health/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Beware of the Danger of the Unseen Fat!</title>
		<link>http://healthifica.com/articles/62/beware-of-the-danger-of-the-unseen-fat/</link>
		<comments>http://healthifica.com/articles/62/beware-of-the-danger-of-the-unseen-fat/#comments</comments>
		<pubDate>Wed, 02 Aug 2006 08:00:05 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/62/beware-of-the-danger-of-the-unseen-fat/</guid>
		<description><![CDATA[


Dear friends,
Are you dieting? If yes, what made you do all the trouble of exercising and limiting your intake? Was it your body shape? 
Have you done it out of a strong will to be healthy? Out of a desire to get rid of the unseen fat? 
If you’re wondering what the unseen fat and [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/62/beware-of-the-danger-of-the-unseen-fat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Live Longer with Cherry</title>
		<link>http://healthifica.com/articles/61/live-longer-with-cherry/</link>
		<comments>http://healthifica.com/articles/61/live-longer-with-cherry/#comments</comments>
		<pubDate>Sat, 01 Jul 2006 08:00:07 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/?p=61</guid>
		<description><![CDATA[


Dear friends,
Lots of Americans can live longer and healthier because of the healthy food they consume. 
Find out what food that can make them live that way&#8230; 
Wishing you a good health 


Riana Lance
Editor of Healthifica
P.S. Visit our daily blog at http://www.healthifica.com for more information about health and happiness. 

*Advertisement*

Easy Ways to Take Care of [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/61/live-longer-with-cherry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>&#8220;Who Else Want to Have a Long Happy life, Be an Energetic, Dynamic Person and Living a Comfortable Life with Loved Ones in Less Than 10 Minutes a Day, For Free&#8221;</title>
		<link>http://healthifica.com/articles/60/healthifica-newsletter/</link>
		<comments>http://healthifica.com/articles/60/healthifica-newsletter/#comments</comments>
		<pubDate>Tue, 27 Jun 2006 09:28:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://healthifica.com/articles/60/healthifica-newsletter/</guid>
		<description><![CDATA[


Dear Friend,
Tell me, have you ever been taking care of yourself in a healthy way, for at least a full day long? Have you ever been looking in the mirror and seeing a person that might need help to step on a healthy life?
There were days when I didn’t care at all about my health. [...]]]></description>
		<wfw:commentRss>http://healthifica.com/articles/60/healthifica-newsletter/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
