This Thursday, I’m thankful for:

• My health
• My son’s health
• My mother’s health - she was having problem with her stomach but thank God, she’s back to her cheerful self now.

Got something you’re thankful for? Share with us and get yourself listed here.

When you’re thankful, you feel happy.

Love,

Riana

When sickness comes, try to come to God. Prayer does heal.

The beginning of periods is a momentous event in a girl’s life. She might feel happy about it, or she might be shy.

To prepare your pre-teen for this special thing, start before the age of 12. On average, most girls start their periods when they’re 12 or 13 years old. Yet, some begin earlier or later. The sooner you explain it, the better. Don’t wait until she gets it.

So, what to explain?

• how it happens, what is going on in her body that causes this period
• how long it will last
• what to do when they have it, what to put on

Nowadays, girls are having periods in such an early age. This can be caused by obesity and early-life exposure to hormone-disrupting chemicals.

It’s all in your mind. Whether this world is a wonderful one or not, it’s all settled in your head. If you think it is, then it really is. But if you keep complaining about life, about this world, then…you must be having a terrible life.

So, remember…it’s all in your mind.

You only need one single minute.

Get a small plant in a pot. Place it on your desk. A person sitting next to a plant, react 12% faster and won’t easily get stressed out while doing his job.

When one hopes, he is ready that there are two possibilities of results: success and failure.

But when one expects, he is only ready for one condition: a full success.

And if things turn out to be different from what he expects, how is it?

He will be disappointed, then he might get stressed out.

That’s why, I’ve been trying all my best to stop expecting. I’d rather hope and prepare myself for the worst. It’s not that I suggest you not to picture a success. It’s just you need to balance both possibilities that might result from your attempts.

As mentioned at mashable.com, Taumed is launching its “My Health Space” network. It’s a health community where you can subscribe to various health channels. You can also save the community questions as well as build and share your personal library of health information, and view others’ libraries to find additionally relevant resources.

Nowadays, health is considered very important for everyone. That’s why you get to Healthifica.com, to get answers to your questions regarding your health problem.

By getting as much information you need, you’ll cooperate with your doctor in finding out the best solution to the problem. It is important to sit together with the doctor and discuss your affliction. It’s best to at least understand it so that the dicussion wouldn’t be a one way conversation.

Don’t say that you cannot because as you can see, there are plenty of sites you can visit to get as much information.

So, don’t just sit and wait for your doctor’s decision. It’s your life. You have to be active.